The best 素食奶酪MAC recipe made with 腰果, potatoes 和 营养酵母! 很容易做,奶油味,奶酪味,非常美味. This comfort food classic turned plant-based is guaranteed to be a new family favorite.
我对这个九州体育App下载感到很兴奋! 我分享了一个富含蛋白质的mac & 奶酪,但不是素食九州体育App下载! Knowing so many of you are vegan or dairy-free, this recipe will hit the spot. 最好的安慰食物!
浸泡腰果: 你要做的第一件事就是浸泡腰果! They only need to be soaked for 30 分钟 to an hour if you have a high-powered blender like a Vitamix, 但是即使有一个, 我喜欢把腰果浸泡几个小时. 将生腰果放入碗中,用水浸泡.
蒸汽蔬菜: Once you feel like your 腰果 have soaked for enough time, you can cook the veggies! 在一个大锅里装满1英寸的水. 加入土豆,胡萝卜和洋葱 蒸笼 或将金属滤锅内盖上盖子. Steam over medium heat for about 15 分钟 or until the vegetables are soft.
煮意大利面: Cook the pasta according to package instructions until al dente 和 make sure you save 1/2 杯 of pasta water before you drain it! This adds flavor to the end result 和 also helps the sauce stick to the noodles.
酱汁: 腰果煮好后浸泡蔬菜蒸熟, place all of the vegan cheese sauce ingredients in a blender 和 blend until smooth.
混合: Pour the vegan cheese over the cooked macaroni 和 add up to 1/2 杯 of pasta water to loosen the sauce. I like to add a little at a time while stirring until the desired consistency is reached.
服务: 用盐和胡椒粉调味!
提示! 腰果浸泡的时间越长,酱汁的奶油就越多. If you find that your sauce has a gritty texture, you likely didn't soak your 腰果 long enough. 它仍然会很好吃,但下次你就知道了!
This is a classic mac 和 cheese recipe that also happens to be vegan. 如果你想让它更辣一点(真的!你可以在吃之前撒上一些辣椒粉或辣椒粉. 如果你喜欢增加质感, you can spread the mac 和 cheese in a baking dish 和 evenly top with panko bread crumbs 和 place under the broiler for a few 分钟 until the breadcrumbs are golden brown.
My mind jumps back to my childhood when I think of serving suggestions! 服务与 烤花椰菜 or peas on the side for extra color on the plate 和 add a protein like grass-fed beef hot dogs or tempeh hot dogs.
你也可以把它作为 辣椒 或者这个 扁豆面包 为了南部的转折!
Keep leftovers in an airtight container in the fridge for up to 5 days. 对再热, 将通心粉和奶酪放入炖锅中,用中低温加热, 直到温暖, 经常搅拌以防止燃烧. Make sure to add a little bit of milk or water to thin out the sauce 和 prevent the noodles 从 burning or sticking to the bottom of the pan. 如果你赶时间,也可以用微波炉加热剩菜!
提示! After being stored in the fridge the mac 和 cheese sauce will thicken up, so when reheating make sure to add a splash of milk or water to thin the sauce 和 prevent the noodles 从 burning.
一定要看看所有的 素食九州体育App下载 和 儿童九州体育App下载 在EBF!
留下你的评论
很好吃,比奶酪版更有填充感. 酷游九州体育官网App加了花椰菜作为额外的蔬菜. It was somewhat gritty even though I soaked the 腰果 for 6 小时 but maybe my ninja didn’t blend it well enough. 但是def推荐👌
真高兴你喜欢这个九州体育App下载,小卡! 谢谢你的制作和回来留下评论. 我非常感激!
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I made this recipe with one substitution – Red potatoes in place of yellow (because that was what I had on h和). 结果很好,但我想要更多的味道. When I shook a Lemon Pepper blend 从 Niblack Foods on it, it went 从 good to give me more! 这么说吧,我很难控制食量.
很高兴你喜欢这个九州体育App下载,罗伯特! 谢谢你的制作和评论. 我非常感激. 🙂
酷游九州体育官网App不是素食主义者,酷游九州体育官网App只是喜欢芝士通心粉! 结果大. 味道鲜美,质地完美. 将再次!
哦耶! 很高兴听到这个九州体育App下载很受欢迎. 非常感谢你的评论. 我真的很感激!
我可以把黄薯换成白薯吗?
我敢说那一定很管用! 如果你试了就告诉我. 🙂