Get your kiddos in the kitchen with over 25 easy and fun recipes that they’ll enjoy making and eating! 所有的九州体育App下载都是经过儿童测试的 & 父母的批准.
Although Olivia is still an infant and too little to help out in the kitchen, she’s actually with me in the kitchen all the time. 她是否喜欢我 in a wrap 或坐在 her bouncer, she already enjoys hanging out and watching me cook.
For those of you with toddlers or older kiddos this is the perfect time to get them in the kitchen to help prep recipes and learn the basics of cooking. Who knows, you might just find that you have a budding chef on your hands.
I am so excited for when Olivia can actually help me in the kitchen! 因为阅读 抚养碧碧 when I was pregnant with her I’ve had plans to get one of those 厨房助手凳子. 我等不及要帮奥利维亚做 幼儿酸奶蛋糕 作者在书中提到的.
I know it can seem stressful and more difficult to bring your kids in the kitchen to cook, but these are valuable life skills they will have for the rest of their lives! Make sure you are not rushed or stressed out before bringing your kids into the kitchen. Pick an open morning or afternoon where you have no other plans, but to be present with them. 不要担心事情变得一团糟. 到最后你就能把所有东西都清理干净了.
I have broken up certain tasks by age range, but obviously you know your kid best. 让他们在你觉得舒服的地方帮助你.
干酪菜花烤干酪辣味玉米片 – Make a deal with your kids… you can have nachos for dinner *if* the base is cauliflower! They won’t even realize they’re eating the healthy, upgraded version. Okay, they might realize it… but they’ll still love them!
薯条,好吧, not a meal, but I highly recommend serving any of my veggie fries with your main dishes. I’ve got 西葫芦薯条, 冬南瓜薯条, 地瓜薯条, jicama and 萝卜薯条. 谁都试过了?
鳄梨泥杯 – Trust me when I say, your kids will LOVE making and eating these dirt cups!
蛋白质泥泞的伙伴 -富含蛋白质的泥哥们儿? Yes please! The protein will help avoid the sugar spike and keep your kids fuller, longer.
麻格兰诺拉麦片 -多个妈妈在 Facebook群组 说他们的孩子 love 这麦片! Straight out of the jar or with fruit and yogurt, 这麦片 is a hit.
苹果烤干酪辣味玉米片 – Your kids can build their own healthy and sweet nachos by adding their preferred toppings! 我爱我的 日期焦糖巧克力片和格兰诺拉麦片.
薄荷巧克力片冰淇淋 – Make ice cream at home with just six ingredients – no ice cream maker needed! 也没人知道里面有牛油果!